Bangalore Playart Date – Mindfulness, Music & Movement

🌿 Bond. Play. Connect. In Nature. 🌿

A thoughtfully curated parent-child bonding experience, where we immerse in mindfulness, music, movement, and nature-based art with Dabble’s toxin-free colours.

✨ Facilitators:
💛 Karen – Founder of Dabble, Trained in Expressive Arts
💛 Ashrita – Founder of Zen Yogashala & Wellness Coach

📅 Saturday, 15th Jan
⏰ 10:30 AM - 12:00 PM (Followed by a picnic – bring your own lunch!)
💰 ₹599 (Includes parent & child)
📍 Cubbon Park

🎟 Limited Seats 

What to Expect:

🌬️ Mindfulness & Breathwork:
✨ A playful “flower & candle” breath exercise to help little ones settle in.
✨ A gentle breath awareness practice for parents and children to connect.

🧘‍♂️ Movement & Playful Yoga:
✨ Fun, interactive yoga poses to enjoy together.
✨ Partner movements (e.g., tree pose together, crawling under downward dog).

✨ Paint & Pose – Express through movement & art with Dabble’s colours!

🎵 Sound & Guided Meditation:
✨ Magical sound healing with Tibetan bowls & chimes.
✨ A soothing visualization—imagine being a tree, feeling the breeze.

Come join us for a morning of joy, creativity, and connection!